oh that's a bummer... also tonic water is helpful quinine in it or something xx

@donzi.harri it's so horrible i seem to get it once twice a week. I can't walk on it when i get it my leg just feels like its locked on me . heard warm baths help but i have a shower.. xx

I got it in my foot really bad last night, was hoping I'd get away with not getting them 😩 my mom suggested keeping a bowl of cold water by the bed and standing in it when the cramp comes on. She only text me it this morning so no idea yet if it works! Feel for you! x

I did so bad .. restless leg syndrome.... awful nice bath b4 bed helped xx