💑💏tayjr&&kris🍼🍼
tayjr216
💑💏tayjr&&kris🍼🍼·Мама двоих (8 лет, 12 лет)

what's a good way maintain healthy weight during pregnancy

3

Комментарии

kimberkatherine
Kimber miller·Мама сына (9 лет)

Just exercise consistently and eat healthy. Drink tons of water too and keep up on vitamins.

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tayjr216
💑💏tayjr&&kris🍼🍼·Мама двоих (8 лет, 12 лет)

thank you

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nikosmomma
Trudy·Мама сына (10 лет)

Man don't worry about that. Every body is different. Just eat healthy if possible take a 30 or 45 minute walk every evening to get some exercise in and you will be fine.

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tayjr216
💑💏tayjr&&kris🍼🍼·Мама двоих (8 лет, 12 лет)

@nikosmomma, the health education people made me feel big that why I ask

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nikosmomma
Trudy·Мама сына (10 лет)

I lived off of veggie subs from publix and salt and vinegar chips. I only gained 20lbs lmao my doc was amazed because I lost all my pregnancy weigh plus some right after I had my son (he was 9.2 nearly half my pregnancy weight)

Just eat healthy. Don't eat for two. ☺️ good luck to you mama

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