You can't lose fat in one particular area specifically. You lose fat all over. Cardio before breakfast burns up a lot of fat...particularly high intensity cardio. Lifting weights also burns up a lot of fat and add muscle which will tighten your stomach back up.
You can't lose fat in one particular area specifically. You lose fat all over. Cardio before breakfast burns up a lot of fat...particularly high intensity cardio. Lifting weights also burns up a lot of fat and add muscle which will tighten your stomach back up.