how long does it take for the things you eat to get into your milk ? I ate oatmeal with flax seed and fenugreek twice yesterday and last night made energy bites with brewers yeast fenugreek and flax seed. I just pumped and only got 1.5 oz from each side. 😖 feeling discouraged right now
I actually looked it up and things you eat is produced in milk one hour the less, it said 1-6 hours however when it comes to producing more it's how your body reacts to it
producing increase, no matter what you're doing, takes about 3 days at the least. sometimes a week
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
TWW!!
2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!

I will be 41 :/
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
The cookies does take longer maybe try the mothers milk tea it increases milk supply faster than the cookies and flax seeds.