adaraa126
MckaylaΒ·ΠΠ°ΠΌΠ° Π΄Π²ΠΎΠΈΡ
(4 Π³ΠΎΠ΄Π°, 10 Π»Π΅Ρ)
nothing more fun than slipping and spraining your ankle while pregnant π
Π‘ΠΈΠΌΠΏΡΠΎΠΌΡ Π»Π΅ΠΉΠΊΠΎΠ·Π° Ρ Π΄Π΅ΡΠ΅ΠΉ
ΠΠΏΡΡ ΡΠ΅ΡΠ΅Π½ΠΈΡ Π·Π°ΠΏΠΎΡΠΎΠ² Ρ ΠΌΠ°Π»ΡΡΠ΅ΠΉ Π΄ΠΎ 3-Ρ
Π»Π΅Ρ.
ΠΠ°ΠΊ Pigeon ΡΠΎΡ
ΡΠ°Π½ΡΠ΅Ρ Π±Π»ΠΈΠ·ΠΎΡΡΡ ΠΌΠ΅ΠΆΠ΄Ρ ΠΌΠ°ΠΌΠΎΠΉ ΠΈ ΠΌΠ°Π»ΡΡΠΎΠΌ
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
Rest that ankle as much as possibleπ
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
@mcneilmommy, ouch! that sounds awful. luckily my mom is here to help.
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
I hear you. I tore my groin and pelvic muscle two weeks ago. The absolute worst. Feel better. I hope you have someone to help you out.
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
Heal quickly. β€