I lost all the weight I gained during pregnancy right after I had my daughter (I only gained 14 pounds) my problem is that I gained weight I didn't want BEFORE I got pregnant. I need diet tips that will work for me because I'm breastfeeding. A friend suggested a low carb diet but that's not recommended while breastfeeding. Any tips/advice will help! I'm looking to lose 15-20 pounds 😊
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What type of exercise do you recommend @liveitwithlove? I'm just walking right now
Breastfeeding burns around 500 calories a day alone. If you add in moderate exercise and eat the bad stuff in moderation I think you'll do great! And water water water!
We went on a walk yesterday and I swore I lost at least a few pounds in sweat lol. I'm hoping breastfeeding helps me like it does other moms @britt16
I'm trying so hard but I love ice cream. I feel like I always have to have desert after dinner :( bad habit lol @lilbabyboy16 good thing I don't like soda that much!
Breastfeeding will help you lose weight! I'm three weeks pp and I'm breastfeeding. I only gained 10lbs during pregnancy and since I had her I've already lost 22lbs.
me too! but definitely drinking more water and cutting out sugar
I'm 12 weeks and my doctor said I should have gained 10 pounds by now and I've gained 1. Anyone else have problems with gaining weight in the beginning?
I am 26weeks and I have already gain 20 pounds. 🙂🤔 Hey Mommy's and Mommy's to be, how much weight have u gain already??
So my weight is 140lbs. My pre pregnancy weight was 135. I lost 3 pounds due to not eating a lot for 2 weeks during pregnancy! So I've gained 7 pounds. And I'm only 5 pounds up from where I started at 21 weeks!
What can help me gain my weight back. I had gained good weight with the old birth control pill I was taking but now that I'm on this one I've noticed I'm losing weight and that is what I'm trying to avoid. I need tips on how to gain weight fast.
Up 30 lbs ?
Went to the doctor today and yup.... I've gained 30 pounds already. I'm 22w1d. My doctor is not worried at all. I was on phentermine pills (diet pills that help decrease appetite) before I got pregnant so my body was used to only eating once a day but I stopped taking them as soon as I thought I was pregnant. So now my body is just in shock with eating 3 meals plus snacks a day. I'm just like WOW 30lbs! I gained 45 with my first but I was heavier to start with my first . Oh well. Wh...
Walking is great but if you can work up to running that is even better. Even if for just 30 mins