Autumn
autumnjolene
Autumn·Мама дочки-младенца

I lost all the weight I gained during pregnancy right after I had my daughter (I only gained 14 pounds) my problem is that I gained weight I didn't want BEFORE I got pregnant. I need diet tips that will work for me because I'm breastfeeding. A friend suggested a low carb diet but that's not recommended while breastfeeding. Any tips/advice will help! I'm looking to lose 15-20 pounds 😊

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liveitwithlove
Erica·Мама троих детей, ждёт четвёртого

Walking is great but if you can work up to running that is even better. Even if for just 30 mins

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autumnjolene
Autumn·Мама дочки-младенца

What type of exercise do you recommend @liveitwithlove? I'm just walking right now

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liveitwithlove
Erica·Мама троих детей, ждёт четвёртого

Breastfeeding burns around 500 calories a day alone. If you add in moderate exercise and eat the bad stuff in moderation I think you'll do great! And water water water!

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lilbabyboy16
Madison·Мама сына-младенца

I think that's fine just don't eat too much of it =)

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autumnjolene
Autumn·Мама дочки-младенца

We went on a walk yesterday and I swore I lost at least a few pounds in sweat lol. I'm hoping breastfeeding helps me like it does other moms @britt16

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autumnjolene
Autumn·Мама дочки-младенца

I'm trying so hard but I love ice cream. I feel like I always have to have desert after dinner :( bad habit lol @lilbabyboy16 good thing I don't like soda that much!

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britt16
Brittany·Мама дочки-младенца

Breastfeeding will help you lose weight! I'm three weeks pp and I'm breastfeeding. I only gained 10lbs during pregnancy and since I had her I've already lost 22lbs.

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lilbabyboy16
Madison·Мама сына-младенца

me too! but definitely drinking more water and cutting out sugar

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Leah Johnston
leahbeth
Leah Johnston·Мама дочки-младенца

Starting TWW. Anyone else?

I had a stillborn daughter at 38 weeks this passed Nov. This is my second month ttc. (Last month we only tried for like two weeks though). My last and only pregnancy, I got pregnant the first month of ttc so I hope it's quick this time again.

leahbeth I'm so sorry :( hopefully your cycle continues and you get another shot next month.
babybump_user Thanks! How's the little man doing? I love all your Facebook pictures. What a cutie!!
leahbeth He's doing great. Such a little fatty lol and he's rolling all over now. ??
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