drinking water with lemon. pretty much anything lemon or minty helped me and. chewing fun a lot of people say preggie pops help/work

peppermint candies were the only thing that helped me out

peppermint hard candy and chewing gum

I couldn't leave my bed for weeks it was so bad but to make it a little more bearable, chewing something minty like gum or mentos helped a bit.

I took a unisom sleeping pill and a b6 vitamin before bed every night. My obgyn recommended it, completely safe. I took it from 6 weeks to 16 weeks and didn't throw up once. Bug was sooooo sick before I started taking it.

eat crackers before you even get out of bed, just lay there and eat crackers lol