yes, gatorade has helped me tremendously! i drink it all day! yeah try wo the shield and see if that helps. also try holding her in different positions. on my right side my LO has always preferred the football hold vs the cross cradle. best wishes

gatorade helps?! omg thanks ill try that @cocomomma @myliltadpole1116 really:( agh ivve been taking that & the mothers milk tea & lots of water also pumping imma try latching her more my stuggle might be ive never latched her dirrectly ive always used a nipple shield :/

ive heard that the fenugeek can hinder your supply, rather than help! try power pumping and drink LOTS of water and gatorade

Make sure your eating plenty of healthy foods, staying hydrated and keep latching baby on! Around 6-8 weeks we start regulating our supply naturally. The engorgement disappears and your breasts don't look full but after a good feeding you can tell a difference.. Pumping isn't an accurate gauge for how much u make. The baby can nurse more milk than a pump.. Seriously though, stay hydrated! I've been there and then I heard how fenugreek can actually deplete ur supply when u stop taking it , mine dropped just the same. ❤️