Запись из каналаКормление грудью
What are some things you moms eat/drink to help boost your milk supply. I've seen charts of what to eat/drink, I jus want a more personal experience. I've been drinking Gatorade and water, and eating oatmeal and oat cereal bars...jus wanted to know what y'all do...;
JaelaМама сына-младенца
Smart water, Gatorade, granola bars, oatmeal, almond milk, green veggies, lots of fruit, peanut butter
KristinМама четверых детей
I eat oatmeal every morning, I have lactation cookies I eat everyday. my cookies include fenugreek, brewer's yeast. I drink about 6 liters of water a day. on occasion I will make a lactation smoothie too.
Kimber millerВ ожидании первенца
I'm told there are some really good lactation cookies, some milk teas for breast milk reproduction, and so on. I can't tell you from my own personal experience but I've been told by other mommas that they used those
.
I cant wait until I've given birth. I want to drink tea.... and coffee.. and eat everything I want that I'm not allowed to eat during this. I crave so much that I cant have. 😭
Discontinued Foods What are some discontinued/throwback foods or drinks you miss?
All I've been wanting to eat for the past week!! 😩😩
Got my glucose test in tha morning. It says I can eat before I drink it, jus no sweets, only bland foods. Can I eat now tho? Um starving!
What can I eat or drink tomorrow to have my baby really active for my sonogram tomorrow?
Valerie·Мама сына-младенца
I had made my own cookies with all the right ingredients and have been eating them and I didn't see any difference. The Gatorade has more the most noticeable difference.
·Ответить