any mama's out there know whether it is safe to practice yoga in the first trimester? it's not prenatal yoga but I'm not ready to tell my yoga buddy I am expecting yet

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Kimber miller · Answer

I did yoga my first trimester. As long as you are comfortable with it and it feels good then I say go for it!

Ashley Hudach · Answer

thank you! I will contact my yoga instructor and see what she knows about modifications for pregnancy!

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