Any good diets moms? 😬😬

High carb veganism! But it's a lifestyle not a diet, diets don't work and are very taxing on the body!

A diet is the kinds of food that a person, animal, or community habitually eats. @miicat It doesn't always mean restricting yourself.

@sarinunez Yes it does, you're right, but there's also a lot of people who refer to diets as restrictive dieting so I wanted to make sure ☺

Unfortunately different diets work for different people, the foods I may eat to stay healthy may make someone else gain/lose weight. @miicat @katienkaden I would take to a dietician or nutritionist.

@sarinunez I am just raising awareness about a lifestyle that has helped countless people, which is safe and worth trying. People with a piece of paper to prove that they took some classes and tests doesn't always equal quality advice.

I was talking to @katienkaden not you @miicat I don't even know what you're talking about, all I said was some advice others may give won't always work. Also, I think a bachelor's is worth something.

@sarinunez You were mentioning my name every time so I replied back. There's been no proof that a vegan lifestyle can't be made to work for any human, that's all I'm saying and that's why I'm recommending it ☺

Thank you both for your advise! This momma needs to lose some weight! @miicat @sarinunez

@katienkaden You can do it! I believe in you 😄

I said nothing about veganism. I was simply stating that not all diets work and when I referred to advice I meant from anyone else that may comment. @miicat

No problem! @katienkaden I recommend eating 3 decent sized meals a day and healthy snacks in between. Keeps your metabolism going. Drink lots of water, juices that aren't loaded with sugar, no soda. exercise a minimum of 30 minutes a day, go for walks everyday or every other day and go on Pinterest and look up toning work outs that you can do at home.

@sarinunez I understand that, but I still believe that a vegan diet can actually be made to work for anyone! I'd love to see more people try it because it truly changes lives 😊