So I totally disregarded the advice of the lactation consultants and didn't pay attention to my posture while nursing…
So I totally disregarded the advice of the lactation consultants and didn't pay attention to my posture while nursing and now my neck is killing me on the right side. Any tips to get it feeling better?

Jaela·Мама сына-младенца
Prop yourself up while nursing. I use baby's boppy and pillows behind me. A warm compress and rolling it should help it out.
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