any ladies have ideas on how to get rid of Charlie horse's? I've had one all night and thus morni... | Форум Мамлайф

missing175user·Мама троих детей

any ladies have ideas on how to get rid of Charlie horse's? I've had one all night and thus morning and it won't go away I've walked and rubbed it and nothing helps

12.06.2016

1

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Комментарии

Gina·Мама дочки-младенца

Are they in your calves? If so, flex your foot immediately when you feel one coming on. Should stop it in its tracks. Only thing that worked for me.

12.06.2016 Нравится Ответить

Heather·Мама сына (2 года), беременна (40 нед.)

Alternate stretches with massaging it. (Sometimes you have to hold the stretch for a bit to get the muscle to relax) Ugh hate them.

12.06.2016 Нравится Ответить

Kali Guess·В ожидании первенца

i have one to it hurts like hell

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Kali Guess·В ожидании первенца

try a heating pad

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hmmmmm....not sure. I'm happy to say I've never really had many charlie horse issues before.

12.06.2016 Нравится Ответить

missing175user·Мама троих детей

@arivera64, I've been eating bananas like crazy over the week and drinking plenty of water and milk which I thought would help and get rid of them

12.06.2016 Нравится Ответить

bananas

12.06.2016 Нравится Ответить

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