Post baby weight loss: anyone else struggled to lose weight after baby. I have always had success with diet and exercise before baby- but after I continue to gain despite following weight watchers to a T. I have always been successful in WW. Anyone else experienced this? It's frustrating to eat right and exercise and gain more in 2 weeks than I ever did while pregnant. I am not nursing. I am 3 months pp. I have an appointment with a doctor on Thursday to try and figure out what's going on.
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@deeanna, I am not. Just slowly introducing cardio .. Thyroid was fine at delivery. I lost over 80 lbs 2 years before I got pregnant so I know how and what impacts it. Just keep gaining now despite my best efforts.
Ask the doctor to check your thyroid levels. Also, if you are doing a lot of strength training you could just be gaining muscle.
@keepingupwithhenry, I am wondering if it's something like that.
Could be hormonal imbalance? I've heard it's nearly impossible to lose weight when that happens.
@emeliaday, ah, bummer. Good luck!