For all breastfeeding moms...
For all breastfeeding moms...
What do you all eat to ensure that your baby is getting enough nourishment and what do you avoid eating?
For all breastfeeding moms...
What do you all eat to ensure that your baby is getting enough nourishment and what do you avoid eating?
felicia·
В ожидании первенца
Look up recipes on Pinterest. I know lots of oats and spinach helps milk production.
Elise LeAnn·
В ожидании первенца
thank yooou @talbottgirl
Margaret Boomer·
Мама дочки-младенца
Take vitamin d. They highly recommend that. Also drink at least 3 8 oz glasses of milk a day so they get enough calcium.
Elise LeAnn·
В ожидании первенца
@meboom01, I'm kind of concerned about the dairy thing... my best friend's baby is now found to be allergic to cow milk... maybe I could just do soy then.
Margaret Boomer·
Мама дочки-младенца
You just need to get enough calcium so it doesn't come out of your bones.
felicia·
В ожидании первенца
You should also try mother milk tea and keep taking your prenatals while breastfeeding. I need to talk to the consultant that I was given by babies r us.