Мамлайф
Мамлайф
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Thais
Thais
Мама сына-младенца

https://youtu.be/mBiWl_4fbzk

https://youtu.be/mBiWl_4fbzk

Thought I'd share this ab workout as it has really impressed me. I've started doing it daily and already feel great! Any post baby mamas want to get back into shape and feel that their body's are ready for it, try this out! Good length of time and really works the muscles!

3

Комментарии

mummytothomas

stephanie

thank for the advice I will remember ☺

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thaisie12

ThaisМама сына-младенца

Remember to stretch after, because I woke up SOOOOORE!!! But it's a good burn!! @mummyto1boy

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mummytothomas

stephanie

thank you for sharing this I'm definitely going to try it ☺

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