Thais
thaisie12
Thais·Мама сына-младенца

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Thought I'd share this ab workout as it has really impressed me. I've started doing it daily and already feel great! Any post baby mamas want to get back into shape and feel that their body's are ready for it, try this out! Good length of time and really works the muscles!

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mummytothomas

thank for the advice I will remember ☺

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thaisie12
Thais·Мама сына-младенца

Remember to stretch after, because I woke up SOOOOORE!!! But it's a good burn!! @mummyto1boy

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mummytothomas

thank you for sharing this I'm definitely going to try it ☺

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