Has anyone experienced weight gain after weaning from breastfeeding? I only had 7lbs left to go but I weaned two weeks ago and since then, I gained 3lbs even though I'm dieting and exercising 6 days a week! I'm so frustrated

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rapunzel_304
Francis·Мама двоих (7 лет, 9 лет), ждёт третьего

After my son. It's just your body trying to fix itself. Try avoiding too much sodium as well.

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sanjosefoodblog

@rapunzel_304, have you experienced this? Does it go away on its own or can I control it with stricter diet and more exercise?

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rapunzel_304
Francis·Мама двоих (7 лет, 9 лет), ждёт третьего

Hormones adjusting

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