Anybody have any tips or tricks on how to produce more milk? I have to pump 3-4 bags of milk today 😩

@cubanese, how? I drank some lactation tea how do you make lactation smoothies and cookies??

power pump...10 mins on 10 mins off for an hr throughout the day...that tells ur body to produce more

Fenugreek

@bianca_rose, what's that? 🤔

An herb, you can get it in capsules from Walmart or somewhere like that

Also, fennel, goats rue, alfalfa

Thanks 😊