I simple need help. Period. Lol like I'm starting truly from the bottom and ii don't know how to start this health journey. I'm not huge but I'm no where near where I think ii should or where ii would like to be. I think for me it's more of a toning situation than anything. I'm getting a "mommy tummy" and wings on my back!!😩😩😩 ii hate it. So any help/advice is better than nothing
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Jamie Eason has a free program for new moms and also a couple others. I haven't had a baby yet so I'm not sure how that pp program is but I know she is awesome and her programs are easy to follow. You can find them on bodybuilding.com. I have an app called bodyspace that I track all my workouts on and you can pull up her program on there to follow/track. Plus there are videos for all the exercises and tips!
where are you at now? what's your diet like? what's your exercise routine?
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
Transgender children
So I just learned that in my kids school district (my kids aren't in school yet my oldest will be starting kindergarten next September) there are twin boys who identify as girls. They are 5 years old. What's your opinions on this matter given they are 5!!! I don't believe that at that age they really understand the whole thing. So the entire school had to take a course on how to handle transgender children. For example they can't say girls go this or boys do that. What are...
Starting TWW. Anyone else?
I had a stillborn daughter at 38 weeks this passed Nov. This is my second month ttc. (Last month we only tried for like two weeks though). My last and only pregnancy, I got pregnant the first month of ttc so I hope it's quick this time again.
Religion Conspiracy/Theory
**This is not to bash peoples religion and beliefs but to talk about our own theories and ideas** I would like to discuss a certain topic that came to mind after talking to my SO. I know some of you ladies like a good conspiracy talk so i would like to have a good discussion and hear thoughts of others. So back story my SO friends got very offended when he mentioned not believing in god or religion and it got me thinking. Is religion a failing form of goverment cont...
My husband and I aren’t exactly strangers when it comes to relationship challenges 💞. We have been together for 14 years and married for eight, so we’ve definitely gone through some growing pains as we navigated a long-distance relationship in college and our first year living together as a married 👫 couple.
But nothing has challenged our relationship quite like our first year as 👪 parents .
Before you have your first child, you have these grand ideas of what it will be like. There’s more slee...
I am here, feel free to pick my brain. A great starting place for many new moms is The Eat Clean Diet Recharged by Tosca Reno. Most of your progress will come from what you are eating and when. Message me if you have specific questions :)