Anybody else walk on the treadmill to get ready for labor? I'm trying to figure out what would be the best distance to…
Anybody else walk on the treadmill to get ready for labor? I'm trying to figure out what would be the best distance to walk everyday or the number of minutes
Celena·
Мама двоих (1 год, 5 лет), ждёт третьего
@babydiehl2016, I'm not trying to go into labor just trying to build stamina. And I've had no complications at all with my pregnancy.
missing476user·
В ожидании первенца
Walking is not going to cause complications. Thats silly. I'd start at like 30 minutes.
Celena·
Мама двоих (1 год, 5 лет), ждёт третьего
@babydiehl2016, Lol yes. With my first pregnancy my mom made me walk but our treadmill would get over heated so if i couldn't walk to long but my labor was pretty easy. But this time I don't want an epidural so I'm just trying to prepare myself for the pain. Lol
Celena·
Мама двоих (1 год, 5 лет), ждёт третьего
@m173, okay cool that's what I was thinking. I just walked for 30 min and it was about half a mile but in my second trimester I would walk for a mile but I'm wayyy to big for all that now. Lol
Celena·
Мама двоих (1 год, 5 лет), ждёт третьего
@babydiehl2016, yes my back got really messed up from the first one. My mom deliver my 2 sisters without a epidural so I'm using her as motivation. And yes definitely a birth ball!