do excersise balls really work to help dialate before I waste my money ???

@aidensmomma1980, yeah my cervix is really high and i just dilated to 1cm at 39 weeks lol I'm getting induced at 41&5. you can take evening primrose oil to help soften your cervix i dont know if it works I've never tried it but I've geard good things

I don't want him to come sooner I just want to dialate a bit I have a unusally long cervix so I don't dilate like I'm supposed to if you could go 45 weeks my body probably would lol@mgould0304

Honestly i think there is nothing you can do to make your baby come sooner then your baby plans to come. I've been doing everything I can and I'm 41 weeks today. it's just all up to baby.

It works for some. Me personally I wish I had saved the $10.

Mine is also. I've been bouncing on it for 2 weeks now and still 0cm dilated :/

@jacesterlingsmommy,

Baby I'd fully engaged it's my body that gives me trouble

Mine has done nothing for me. Just depends if baby is ready.

do you just sit and bounce on it?

Yes😳😳 it threw me into my last 8 hour labor stretch and kicked started my dilation