Anyone have any tips for constipation?
I've always had trouble staying 'regular' but I have been really struggling with it while pregnant!
I feel the urge, sit on the toilet- and nothing! My legs just go to sleep lol.
Been trying prunes, different positions- even reflexology!
Any help would be much appreciated :(
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I warm my prune juice up until room temp and down it. within a hour I'm ready to go
Lol maybe not together... Depends on what you're into though, doesn't sound too too bad
more fiber in ur life girl lots of water & stool softer
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thanks ladies! I plan on picking up some stool softeners today and drinking even more water to try and help this. All this constipation has irritated my previously mild hemmroids :( so I'm dealing with that too!