TMI - need advice... I am soooo backed up. Any recommendations on stool softeners or just any kind?…

Colace

Eat tons of fruit! And do it in the morning before any other food. Avoid animal products. Get healthy fats like avocado and olives.

apple juice is good for that 2

Thank you ladies

Apple juice or coffee

miralax

I take the drink mix called "calm" it's a magnisium drink. you can get it online or at a pharmacy. it works quick overnight and actually has a ton of other benifits. it makes it so my hips don't hurt and it's an anti stress drink mix. I swear by it. I have tried magnisium pills but they don't work that good for me.

btw don't put too much in your drink right away cause then you might have the exact opposite problem lol.

@jazmon_blue, I'm going to look that up :)

these work instantly. they're awesome, I don't know what I'd do without them because I tried everything else!

@michellevaldez4750, 😍😍😍

right! lol