I think I suffer from depression and have since high school. it's not always terrible but I've had a lot of gray days…
I think I suffer from depression and have since high school. it's not always terrible but I've had a lot of gray days where I pretend everything is okay... Anybody else? what have you done to help?
Melodie·
В ожидании первенца
I suffered clinical depression and anxiety disorders, I'm not fully healed however I'm WORLDS apart from how I previously was!! It took a lot of introspection and facing all my problems, fears and insecurities and then gradually changing up my negative and/or destructive thought patterns and habits.
Brenda King·
Мама сына-младенца, беременна (6 нед.)
I'm bipolar and OCD and one thing that honestly helps is couseling. Just to have someone sincerely listen to you is so helpful. I've gone to appointments having nothing to say and just had a conversation. It's really nice.
Angelica·
Мама двоих (2 года, 5 лет), ждёт третьего
yeah I really don't have anyone to talk to about stuff, I think that would make things better. I really don't know why I feel like this @brenking
Angelica·
Мама двоих (2 года, 5 лет), ждёт третьего
yeah I've never talked to anyone about it @miicat
Angelica·
Мама двоих (2 года, 5 лет), ждёт третьего
and I tried to tell my bf like idk what got me like this, does there really have to be a reason why your depressed @miicat @brenking
Brenda King·
Мама сына-младенца, беременна (6 нед.)
No. I barely know why I'm depressed. My husband asks what's wrong and I never know what to tell him. I just ask for cuddles and he gives them to me.
Angelica·
Мама двоих (2 года, 5 лет), ждёт третьего
yeah that's me, like nothing traumatic has never happened.. I just feel down a lot. @brenking
Melodie·
В ожидании первенца
@0816mommy There's always a reason, but it takes a lot of introspection like I said. I took me years to understand all the little things that contributed to it.
Angelica·
Мама двоих (2 года, 5 лет), ждёт третьего
yeah I know what's contributing to it now, @miicat