mommadillow
Jessica dillow·Мама двоих (10 лет, 12 лет)
anyone have some workouts that will tighten my stomach? I had a c section 11 months ago..
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Look up post-partum ab exercise your ab muscles separate during pregnancy crunches and sit-ups can make it worse
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I have 2 c-section mommas doing PiYo in one of my challenge groups and they both LOVE it. Let me know if you want to see what that looks like.