Jessica dillow
mommadillow
Jessica dillow·Мама двоих (10 лет, 12 лет)

anyone have some workouts that will tighten my stomach? I had a c section 11 months ago..

19.05.2016

Комментарии

erinflaherty818
Erin·Многодетная мама (5 детей)

I have 2 c-section mommas doing PiYo in one of my challenge groups and they both LOVE it. Let me know if you want to see what that looks like.

21.05.2016 Нравится Ответить
mommadillow
Jessica dillow·Мама двоих (10 лет, 12 лет)

thanks y'all

19.05.2016 Нравится Ответить
sweeteysmc
sweeteysmc·Мама двоих (11 лет, 20 лет)

Look up post-partum ab exercise your ab muscles separate during pregnancy crunches and sit-ups can make it worse

19.05.2016 Нравится Ответить