Okay so I'm not usually one for "health foods" but I happened to want yogurt at the store, so I…

Okay so I'm not usually one for "health foods" but I happened to want yogurt at the store, so I picked up what I thought was a yogurt drink, and that's what it is... Kind of. I picked up milk kefir. If you don't know what kefir is, it's a probiotic superfood, basically.

I got distracted before I opened it and the writing on the back caught my eye when I remembered it was there, and I started googling around, trying to learn more about it. Apparently it cures a lot of illnesses like ulcers and eczema, and helps with ( ding ding ding! ) yeast infections.

So, ladies, if you're having problems with yeast infections, look around and try to find some of this stuff! It boosts your immune system, is safe for baby starting at four months, balances out the bacteria in your lady parts for a healthy delivery, helps lower your blood sugar (those who developed gestational diabetes, listen up!!), and so many other great things!