in that case ask ur doc to give you a diet chart ...
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kesar
in that case ask ur doc to give you a diet chart ...
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candida
thnks dear .. m worried as my sugar nd thyroid levels are on margins.. nd food is something I am not able to eat..
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kesar
It's all OK dear if you are not liking roti sabzi ...no worries ...jus concentrate on healthy n nutritious food. you can have vegetable juices / soup , eat more fruits like Apple , watermelon , muskmelon, guava n other seasonal fruits , have nuts ESP almond and walnut , corn, peanut salad / sprout salad / bean salad etc .these all are nutritious and fills your tummy up and keeps you get going
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in that case ask ur doc to give you a diet chart ...
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in that case ask ur doc to give you a diet chart ...
thnks dear .. m worried as my sugar nd thyroid levels are on margins.. nd food is something I am not able to eat..
It's all OK dear if you are not liking roti sabzi ...no worries ...jus concentrate on healthy n nutritious food. you can have vegetable juices / soup , eat more fruits like Apple , watermelon , muskmelon, guava n other seasonal fruits , have nuts ESP almond and walnut , corn, peanut salad / sprout salad / bean salad etc .these all are nutritious and fills your tummy up and keeps you get going