post image

If you are a breastfeeding mom, and you're having trouble producing milk, don't give up yet. There are plenty of things for you to try to up your milk supply.

Smoothies, cookies, teas...here are some ingredients for a lactation smoothie.

5

Комментарии

Ruby·Мама дочки (9 лет)

thanks @theparentcornermagazine

Нравится Ответить

lol nope, the most important are the flaxseeds, brewers yeast & stea cut oats @brenleismom

Нравится Ответить
Ruby·Мама дочки (9 лет)

ok thank you. I thought it had specific nutrients in it or something...lol

Нравится Ответить

strawberries in this case, are just for taste, you can use any fruit or veggie you like @brenleismom

Нравится Ответить
Ruby·Мама дочки (9 лет)

what if you're allergic to strawberries is there a substitute?

Нравится Ответить