Does anyone have any encouraging words as to if it's possible to get your body back after pregnancy?…
Does anyone have any encouraging words as to if it's possible to get your body back after pregnancy? I see all these pics of wrinkling loose skin and stretch marks.. is it even possible to look normal again? 😭
Sydney·
Мама сына-младенца
it's definitely doable, it just takes time an patients. Eat healthy but don't diet if you're breastfeeding and when you get cleared to go back to physical activity start with 3 days a week doing something exercise wise whether it's running, swimming, at the gym, anything. look up exercises that target the specific area you want to tighten and go from there. You just have to be persistent.
paige·
Мама дочки-младенца
what my boyfriend and i do is we work out together i only need to loose 8lbs and ill be where i was
christina·
В ожидании первенца
yes two weeks after having my daughter my body snapped right bck
Melodie·
В ожидании первенца
I used to be overweight, but with a high carb non restricted vegan lifestyle I got to my ideal weight, I'm not worried about getting back there after baby :)
Simone·
Мама подростка
Of course. Yes!! after my daughter i bounced back and looked better and skinnier than i was before i got pregnant. I think a lot of it depends on how you were before you got pregnant. being pregnant again now i still freak out about it. but i didnt get saggy skin or anything and barely got stretch marks. Everyone is so different but i wouldn't freak out too much mama!