What's the best stuff to do on this medicine ball to induce labor lol I just bounced for an hour...

but don't stop once they start or they will slow down. but time then as soon as they start, mine started 7 mins apart and then an hour later 2-3 and I was in back labor and hours later in labor and delivery @paige1212

@jennatess, perfecto! thank you! @nichole_lynn I will definitely be trying that too haha I need this little guy out!

@paige1212, @mommybump2016

bounce and nipple simulation, that's what put me into labor. I pumped for two minutes and then squeezed and rubbed them. it worked!! contractions came on almost instantly.

It's not so much inducing labor, as it helps to dialate, and it helps get the little nugget into position (: ... Rock back and forth and in circular motions. Also lighting bouncing up and down helps.

Haha I would like to know also:)