What's the best stuff to do on this medicine ball to induce labor lol I just bounced for an hour...

Haha I would like to know also:)

It's not so much inducing labor, as it helps to dialate, and it helps get the little nugget into position (: ... Rock back and forth and in circular motions. Also lighting bouncing up and down helps.

bounce and nipple simulation, that's what put me into labor. I pumped for two minutes and then squeezed and rubbed them. it worked!! contractions came on almost instantly.

@paige1212, @mommybump2016

@jennatess, perfecto! thank you! @nichole_lynn I will definitely be trying that too haha I need this little guy out!

but don't stop once they start or they will slow down. but time then as soon as they start, mine started 7 mins apart and then an hour later 2-3 and I was in back labor and hours later in labor and delivery @paige1212