Things to avoid eating while pregnant??

fish high in mercury

Deli meat unless warmed. Not a lot of seafood . No Cesar dressing

Raw uncooked meat, raw eggs, heat your lunch meat up, only eat one can of tuna a week... The usual stuff they warn you about anyways.

unpasteurized cheese juice download ovia pregnancy you can look foods uo for safety

my doctor told me that deli meat is ok to just make sure is stays cold and don't sit it out of the frigrature to long

My doctor told me to use common sense. That if your deli meat is good, you can eat it. That the "trend" of heating it up is complete bs.

the deli meat is totally fine

I got a list at the doctors and it never said anything about fish itself it's like certain fish that I honestly never ate! She said deli meat was fine and honestly like shrimp is technically a no she said every now and then is completely fine just don't go over board with it and eat it like every day