Lexi Muniz 💛
lexirosex3
Lexi Muniz 💛·Мама сына (7 лет), беременна (28 нед.)

How many squats do you do a day???

I'm going to start doing some.. But I'd like to know how many y'all do :)

2

Комментарии

starienite
Somer·Мама сына (7 лет), беременна (14 нед.)

Lol. Thanks. Yeah I will ask the doctor on Wednesday

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lexirosex3
Lexi Muniz 💛·Мама сына (7 лет), беременна (28 нед.)

@amandafikes, yes girl exactly ! :)

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amandafikes
Amanda Fikes·Мама четверых детей, беременна

@Starienite, if you haven't been exercising so far ask your doctor first sometimes it's not a good idea to start but you aren't too far along I don't think it would be a bad idea. I exercised with my two previous pregnancies. With this one (I have an IUD in place still) I was told that I could cycle, walk, and squat without weights. Like @lexirosex3 pointed out there are some exercises perfect for pregnant women. It's all about strengthening those core muscles. We need them when it's time to push!

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starienite
Somer·Мама сына (7 лет), беременна (14 нед.)

Thanks. I'll have to look that up. I have a dr appt on Wednesday, I'll ask her about the class.

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lexirosex3
Lexi Muniz 💛·Мама сына (7 лет), беременна (28 нед.)

@starienite, I have no idea! Probably lol I'm starting to do this off YouTube lol she has cardio and other things to for pregnant woman :) ссылка

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starienite
Somer·Мама сына (7 лет), беременна (14 нед.)

You all are giving me motivation to try to do some exercises. Lol. Maybe tomorrow. So I used to go to this cardio tae kwon do class. I wonder if I could still go just watch what I do?

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lexirosex3
Lexi Muniz 💛·Мама сына (7 лет), беременна (28 нед.)

@amandafikes, aw that sucks!! :/

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lexirosex3
Lexi Muniz 💛·Мама сына (7 лет), беременна (28 нед.)

@starienite, thanks hon!!

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amandafikes
Amanda Fikes·Мама четверых детей, беременна

@lexirosex3, I do 100 a day. Well until Monday when they put me on light duty which took away my squats 😕

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starienite
Somer·Мама сына (7 лет), беременна (14 нед.)

Lol. I was getting into working out before I found out I was pregnant. Now I can do anything. I hurt so bad. I'll get back into it after baby. I wish I had the energy and didn't feel sick all the time to try. Good luck to you though. 😀

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lexirosex3
Lexi Muniz 💛·Мама сына (7 лет), беременна (28 нед.)

@mrsmamagryffindor, lol 😂😂 ah! Ok cool tomorrow Ima start

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lexirosex3
Lexi Muniz 💛·Мама сына (7 лет), беременна (28 нед.)

@xoxoalexusss, lol I don't want to lose mine! So I need to go on with these squats lol 😂

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lexirosex3
Lexi Muniz 💛·Мама сына (7 лет), беременна (28 нед.)

@mommydiva16, hahaha!! Let's see how tomorrow goes 😩😩

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zero lol Although my normal routine is about 30-50 depending on how I'm feeling that day.

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xoxoalexusss
Alexus·Мама сына (7 лет), беременна (28 нед.)

Yeah I feel like I'm loosing my bunkie lmao

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missing366user

lmfaoooo the doctor told me try leg stretches and lunges i swear to u.. i feel like my knees are cracking. im getting to big to bend lol

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lexirosex3
Lexi Muniz 💛·Мама сына (7 лет), беременна (28 нед.)

@mommydiva16, lmao!! Omg.😂😩 I asked my fiancé he told me to do 100 a day.. He trying to kill me 💀😂

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missing366user

lmfaooo girl i tried 2 squats and i couldnt get back up 😂😂😂😂😂

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