I eat oatmeal with flaxseed everyday. I noticed a difference.

@hellosweetie, okay yeah that's what I've been doing, he does pee a lot actually. And I think he's nursing very well! When I wanna go out with baby I usually pump and take a bottle or two but now I can't because of low supply. I'll continue to nurse until I see changes ! :)

The only thing you can REALLY count on to work is to let baby latch and feed as much as it wants, it works as supply and demand, the more the baby nurses, the more you'll make! As long as baby is peeing 5 to 6 times per day or more (after the first week), then you know they are getting enough and no need to worry about your supply, even if they "feel" empty or baby wants to nurse ALL DAY lol they do that, it's how they get comfort and heal themselves and ease pain or discomfort and sleep better and so on...they basically use nursing as a cure all, but that's good for your supply!