Sure I'll take a look at it @miicat

@mercyoftea, The diet I recommended is also effective in relieving symptoms from fibromyalgia, I suggest you look it up :)

It's not actually just to lose weight. I have fibromyalgia and it's the only thing that makes me feel like I can function but thanks @miicat

I recommend high carb veganism if you're wanting to lose weight sustainably.