Carina
slpmom
Carina

For those that have experienced a C-section, how long did it take you to get back into the gym?

22.04.2016

Комментарии

sanjosefoodblog

I waited for the doctor to clear me at 6 weeks. Even then I took it easy with just swimming and jogging. Now at 11 months pp, sometimes when I work out the core too hard, I feel some pangs in the muscles.

24.04.2016 Нравится Ответить
slpmom

I'll probably end up with a 2nd section. it took about 6 months to actually feel strong enough to go to the gym. I'm just curious what other would say. @mommabee37

22.04.2016 Нравится Ответить
mommabee37
Bianca Natalie·Мама троих детей

I've had 2 and I think it's best to wait for your doctor to clear you which usually is about 6 weeks. to avoid infection and possibly opening up your incision

22.04.2016 Нравится Ответить