1cm dilated & 60% thinned. Anyone wanna tell me how they got further along with dilation?

you will go up to 10 when you have your baby

sex. alot of sex. walking.

@secondtimemommy88, I know that. I just wanted to see if there was anything I could do to dilate me more

@nicemmcha2015, my fiancé works out of town so we never really can have sex.. How much should I walk

as much as you can stand honestly

@nicemmcha2015, anything else like any type of exercising?