really craving oranges dipped in chocolate...but everything I've eaten today has given me awful acid…
really craving oranges dipped in chocolate...but everything I've eaten today has given me awful acid reflux and made me very nauseated. do you think it's worth the risk, or should I just play is safe? all I've gotten down today is one chicken sandwich and I almost couldn't keep that down...I really want some fruit but all I've got is oranges at the moment.
Melodie·
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I'd say have oranges but leave the chocolate out. Chocolate and any high fat foods usually make heartburn a lot worse!
Hannah Clark·
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@miicat really? I was more worried about the oranges because they're so acidic.
Melodie·
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@katarama, Yes really, I've had heartburn almost my whole life so I've grow quite accustomed to knowing what to avoid and when. If the oranges are nice and sweet there shouldn't be as much problem than if you were to have the chocolate instead. The fibers in the fruit should make it digest fast enough for you to keep it down, and personally I find that having fruit flavored acid come up is much more pleasant than anything else that's heavier 😅