Who all uses a waist trainer? An has seen result? How healthy is it? I keep hearing mixed reviews about them iv been…
Who all uses a waist trainer? An has seen result? How healthy is it? I keep hearing mixed reviews about them iv been waring one an just a bought a better one think its helped alot an still working on the rest now.
Adrianna·
В ожидании первенца
http://www.doctoroz.com/episode/oz-investigates-waist-training-it-safe This video may further explain exactly what I mean my squeezing and reshaping your organs. You can also find other videos from other doctors that have TV shows as well explaining some pros and cons. 😊
missing268user·
@kmrie yes! that will be fine in a size up they're meant to train your belly not your ribs is what I was always told lol
kayla·
Мама сына-младенца
@hermommy, right sounds right i got a small witch is to small so maybe get a size up n if im not squeezing my ribs in then its prob fine lol
missing268user·
@kmrie I say ask your doctor, mine always says as long as you don't get one that's too small your organs won't move... Don't get one so tight you can't breath, I used one and I was a size small but went up to a medium
kayla·
Мама сына-младенца
@hermommy, ya see confusing! Lol
missing268user·
pregnancy does the same thing, your body reshaped itself I'm sure it's fine.
Adrianna·
В ожидании первенца
Waist trainers are not healthy. They squeeze and reshape your organs and ribs overtime and can cause health issues due to that. Wearing a body wrap or something similar during works out to sweat more and things is fine though.