Ok prenantal pills are too big for me to take an even breakin them up makes me sick. So i tried gummie prenatals an they make me sick 5 mins after takin them so i went with Flintstones gummies with immunity support an 2 vitamins are only 200 mg of folic acid but the original prenatals are 800 should i take 6 of them thru out the day or what?? help me please....
don't take more vitamins than it says even if they're kids vitamins, it can OD (not in the dramatic deadly way) your and babys body on certain minerals, and the rest won't get absorbed at all so it's pointless. I know most of us had a very rough time in the beginning holding down prenatals but it's the most important thing you can do and the most important time, you truly have to force yourself. not trying to be insensitive but put your mind over matter and remind yourself it's for baby not for you, we have to do things we don't want to even if we know we'll get sick later it's better to throw up than not to get anything down at all. and at this stage definitely try any prenatal you can because there's a reason they're designed for this, not kids vitamins or regular gummies. and make sure you're getting tons of folic acid every single day and Dha, don't skip because you can't go back when you feel better and make up for the time frame baby's brain is developing. if you're truly unable to hold things down tell your Dr asap and you can get meds or a shot to help you. good luck to you momma!
i take the vitamins i take two in the mornin an two before i got to sleep i just dk if i should take 4 more thru the day
I had the same problem. my midwife said the first 12 weeks are most important cause that's when everything is developing after that she said to continue to take just folic acid supplements.
thank you @mommylife2three