no matter what I do. my breast milk is still not producing enough. I eat as much as I should, I drink water all day long, I take my multivitamins I was given by my doctor, I do warm expression, I do hand expression, I even fucking take fenugreek..and BARELY ANYTHING COMES out. this is is really starting to piss me off. it doesn't help that Satan likes to harp my case saying I ain't doing shit right, yet her fuckin ass ain't around to even remotely see what I'm doing.
why can't I just do ONE thing I should do...
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The stress doesn't help bay try to let it roll of your shoulder
If you want reassurance, go see a LC and do a weighed feed. That helped me a lot and we are now 4 months strong!
it's not your fault. your body is making enough for baby's stomach so what seems like nothing to you its enough for baby. and when baby gets bigger your supply will increase
some women just don't respond to a pump it doesn't mean you have a low supply or anything. it just means you can't pump.
@xbbycolletto, just keep trying if you need advice feel free to message me. Even though it isn't coming out when trying there still is bm in there...