My milk supply has gone really poor and I feel awful and my little girls only two weeks old😩 what formula milk would you advise? I currently have some Aptamil breast milk substitute? I was wondering if I should give the same oz in formula as I would breast milk?

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Sophie·Мама Π΄Π²ΠΎΠΈΡ… (8 Π»Π΅Ρ‚, 9 Π»Π΅Ρ‚)

Fenugreek gave me intense stomach pains for days , I tried everything to boost my milk supply and couldn't either x

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I get more when I drink loads literally like a fish, and breastfeeding lady advised to eat coconut so been eating loads of bounty lol and she also said high fat milk and orange juice every day, I see a difference

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Yeah same amount is fine my lovely. I did, and if she doesn't want it all she'll let you know 😊 xx

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Demi-Leigh Bradley·Мама Π΄ΠΎΡ‡ΠΊΠΈ (9 Π»Π΅Ρ‚)

I've tried everything... My boobs don't seem full anymore, they don't leak etc. I express atm and it's gone from 6/7 oz at a time to 1/2 x @winterbaby95

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Bethany·Мама Π΄ΠΎΡ‡ΠΊΠΈ (9 Π»Π΅Ρ‚)

Try fenugreek hun :) drink plenty of water and eat some extra food :) What makes you think your supply has gone down?

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