looking good Lil by Lil😊😊Breastfeeding is really helping its been only a week y'all and my tummy is going down,Had a dr's appointment today and the only thing is still swollen is that Lil fat on top which I was told by my obg and my staples are finally off and my c-section is healing well dont mind my big legs 😂😂 thick thighs & big booty haha let's not forget big tatta's lmao jk but I'm officially said I'm going to work out on my tummy and do my squats after 6wks I officially can start doing this I believe in myself for real and my babe is being a big supportive Hunni by my side by doing this and be lives in me as well,so I got this💪💪💪😆😆😆
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omge your so awesome thank you I'll look more into and get back to you and so I can talk to my husband about it because I told him about doing like a meal kinda think but he just told me to look into them and see what suites me best and I'll follow you and look on your website thank you @kimberkatherine
yep! I have a fitness blog www.balancedfitnessfoodie.blogspot.com with my PayPal linked and recipes/etc. and my instagram is @kimberkatherine I post a lot of recipes on there as well as just workout motivation and so on. You can get a pretty good idea of what I'm all about from both :) email me kimbermiller@live.com if you would like a meal plan and we can get that all set up!
that's awesome and pretty cheap if anything I'd do the meal plan as far only because we have a fitness center in our apartment's do you have a website or something lol I'm really I might be interested and I understand I just wanna drop a couple of pant sizes down nothing to major thanks for the info if you have a web site can you please give it to me so I can look more into it I would appreciate it @kimberkatherine
@sassimommie, I do! I'm a trainer and have been making custom plans for people for quite some time. It is $60 for both the workout and meal plan- this is for a months worth, I make it completely custom depending on each individual's goals and I have each client check in weekly and I will tweak the plans every couple of weeks to keep things fresh, fun and different! It is 30$ if you just want the meal plan or just the workout plan. I usually just go month to month with clients so they can decide at the end of each 4 week period if they want to keep going or try things on their own! :) I don't sell products from a company and I'm not trying to con people lol, I just am very passionate about health and fitness and I love to help others achieve their goals👍
aww thanks(: do you sell meals and work out plans?? I was gonna do a meal plan with my obg but I'm still thinking,What are your prices?? @kimberkatherine
You Look great! Just take it one day at a time. If you ever need meal and workout plans, let me know :)
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
Transgender children
So I just learned that in my kids school district (my kids aren't in school yet my oldest will be starting kindergarten next September) there are twin boys who identify as girls. They are 5 years old. What's your opinions on this matter given they are 5!!! I don't believe that at that age they really understand the whole thing. So the entire school had to take a course on how to handle transgender children. For example they can't say girls go this or boys do that. What are...
Starting TWW. Anyone else?
I had a stillborn daughter at 38 weeks this passed Nov. This is my second month ttc. (Last month we only tried for like two weeks though). My last and only pregnancy, I got pregnant the first month of ttc so I hope it's quick this time again.
Why Are Many Women Unaware of Their Own Anatomy?
the amount of women who are clueless about their own anatomy is so sad and shocking. a lot of the women are older than me and have more children then I do 😳
now I understand that everyone has their own opinion on the topic and grown adults can do whatever they want with their bodies but to deny facts and make up false statements about your own anatomy when it comes to your unborn child is just so disappointing.
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so yes ima go hard in the comments bec...
Hi
I am into my 15 week now
But since last two days am not having good feeling....I just feel something is wrong inside wid d kid...all my symptoms r too less
Morning sickness is gone....Metallic taste of my tounge is also less....and I feel pain in my abdoman twice or thrice which is very minor though
What should i do i am very confused
Already have gone through 5 scans because of changing gynec
Just feel that untill i hear the heartbeat or see my kid i wont b ok....got sleepless nights
of course! I'm happy to help :) @sassimommie