Have you had migraines postpartum? I never used to get them but now I do. Anyone else?
Have you had migraines postpartum? I never used to get them but now I do. Anyone else?
Запись из каналаЗдоровье и фитнесHave you had migraines postpartum? I never used to get them but now I do. Anyone else?
I will be 41 :/
Short Luteal Phase? I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
Things I never thought I'd say... Until I became a mom:
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no, his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me and did something else with an other girl.... and it's 10:51 am now and he hasn't texted me at all. and after he dropped me off I texted him saying what I felt and nothing. I don't know if I'm over reacting or what or what should i do. do i wait until he text me?
jenna tess·
Yep! How old is your little one? My headaches started when she was a few weeks old. I've never been prone to migraines, but for like a week they were terrible! They got so bad I called my doctor / nurses line, and they told me it could be a reaction from any of he medications I was on (I had a c-section.), or it could be - and probably was - lack of sleep. They told me to wait it out for another week, drink lots of water, and sleep as much as I could. They told me to call back or schedule an appointment if they continued, but, luckily, they stopped shortly after.
Ngoc·
@jennatess, my first one was 5 months postpartum and second one was 10 months postpartum. My doctor said its unrelated to my birth control or anything from the birth (also a c section) because it was so long after. It did happen on days after I got very little sleep and was dehydrated. Maybe it's that. I feel like my body is just weaker than it used to be about everything
jenna tess·
@sanjosefoodblog, maybe try changing up your diet. Eating less dairy, or less meat. Veggies and fruit and lots of water for a week and I bet you'll have amazing energy and feel better. It's amazing how diet can mess with us.
Dawn Nelson·
Мама дочки (9 лет)
change your diet. works wonders
Ngoc·
@dawnsurvivor, @jennatess what kind of changes did you make specifically? I'm trying lower sodium and no caffeine
Dawn Nelson·
Мама дочки (9 лет)
I went low carb. No grains, no beans, only quality fats/meats, and a lot of vegetables. I had chronic head pain until I made those changes. After 6 months of eating that way I was able to add some gluten free grains and some beans back in my diet but still don't eat them daily.
Dawn Nelson·
Мама дочки (9 лет)
Good luck!
Dawn Nelson·
Мама дочки (9 лет)
Also no sugars. Not even natural sweeteners except for the occasional stevia in my lemon water.
jenna tess·
@sanjosefoodblog, . I'm a vegetarian, and so I already don't eat animal meat of any kind. But, I did what you're doing. I cut out caffeine, and sugars unless it was natural sugars in fruit.