@tiffkenner1, good :) take care!

Thanks, I make sure of that already . Lol that's why I eat cream of wheat every morning or have broccoli they are suppose to be iron rich @gab044

@tiffkenner1, OK well definitely make sure you get enough iron from food then :) Good luck!

I'm trying it out today... I eat it inside of cream of wheat w some sugar. We will see how it makes my body feel @gab044

I have been taken them & they have NO iron in them. The doctors called me twice & said my iron was low. The slow Fe iron pills don't work. @aphrodite2014

I feel like because of the amount of iron, it'd hurt your stomach. Vitamins are slow release so they're not too hard on your system. Crushing it would cancel that out. plus vitamins taste gross you'll ruin your food girl! lol

I would suggest getting the gummy vitamins if you have a hard time.swallowing the pills vs crushing them..