aliepaige
Alison Paige
so, im starting iron supplements tomorrow because my levels are way lower than what they need to be. On top of my new medicine, what foods should i eat that are high in iron?
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really?? i didnt know that. ill have to get some. would orange juice do the same? @bellahali
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Have your iron pills with an orange. The vitamin C helps absorb the iron.
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Anything with vitamin C! Tomatoes work too.