You didn't fail! You created s beautiful baby for this long who cares how the baby got here don't put your self down girl ! I'm had an emergency c section after hours of long labor and pushing just relax and like pp said to walk even though it's hurts it's going to help you heal faster and don't be afraid to ask for help don't strain yourself if you don't have to everything will be ok good luck!

I just had one a few weeks ago.. just get up and walk the next day. It will hurt like hell but it helps you heal faster.

Breathing exercises to stay calm?