What's the ruling on eating lunch meat??

Sometimes you just don't have the time to heat up food . These risk rarely happen . Just do what you feel is right for you & baby .

And it's not filled w all that sodium and crap like deli meats are

At all grocery stores you can buy w pre cooked turkey breast ! It's safe and comes pre sliced. I use that for sandwiches it's delicious. You can find it next to the small hams

I've ate it my entire Pregnancy.. some say warm it up, but eating lunch meat has the same risk as eating yoghurt, or fruit, or and dairy products including ice cream, so it's up to you

it's a risk mitigation. there could be nasty bacteria. do you want food poisoning while pregnant? nope. buy the roasted meats or skip it.

@zakiyyah, try eating is fresh! But honestly I have eaten it throughout my pregnancy. Some of these rules are so silly!

I eat it all the time too as long as it don't sit out in the open for to long I do avoid cheese and meat platters!

I ate it all the time too I never heated it up.....

To kill bacteria

cook it

@kellynicole, why???

I ate it all the time.

Heat it up in the microwave for a minute before you eat it!