so I had my baby 5 days ago and I'm breastfeeding. well we've been having really rough nights since we've been home. then today I discovered it helps a lot when I hand express some milk before I have her latch. I was surprised about how long it took so now I understand why she gets so frustrated. but I haven't really had much of an appetite since I've had her. I've just been snacking all day on fiber one bars, protein bars, nuts, and fruit. my mom said I'm not eating enough since I haven't eaten a meal since we left the hospital. but nothing just sounds good and I have a hard time forcing myself to eat. I'm scare my milk will dry up or something. is there anything I can do? because she is constantly on my boob since she's not getting enough milk in one setting