Losing my milk 😢, I seriously don't want to formula feed... I hope my Walmart or Shaws has this tea

Try Fenugreek tablets aswell! hot cocoa, oatmeal, flax seeds, bananas, and power pumping help too! Could also look up and try a lactation cookie recipe.

I ordered brewers yeast tablets on amazon when my supply took a huge dip. It brought my supply right back up! Also i did 24 hours of skin to skin with on demand feeding and it helped a TON!!

I try to every hr & how would I use flax seed.. I have a whole unopened bag just sitting on my cabinet I eat oatmeal at least twice if not more a day & I don't like hot coco & where would I get those tablets from @hhmariah

I will have to try more skin to skin @kasieschoch

You could make them in a Smoothie, cookies, mix them in your oatmeal. and you can get fenugreek at any pharmacy, I get mine from walmart but rite aid usually has a good deal on them.

Drink lots and lots of water too!

So am I just suppose to take the fenugreek pills 3 times a day

much mariah,

@hhmariah,

target has it ,that's where I got mine

yes, its 610mg 3x a day.